✨Are you interested in becoming a part of the team?! We are looking to add accountability coaches to your area! Apply today! ✨ Click here.

"A fitness community built FOR Military spouses, BY military spouses & veterans."

Live streamed and on-demand fitness classes taught by military spouses & veterans. All fitness levels are welcome. Tune in no matter where the military takes you!
Finally, a way for you to keep your friendships & fitness through transition. Join us for a class below!

BOOK A CLASS
VIEW ON DEMAND LIBRARY

Welcome!

Here you will get an effective workout, along side the most welcoming community, and THE BEST coaches!
We are all about WHOLE-health, community, support, encouragement and growth.
Here we accept you where you are, push you in that level and get you to where you want to go.

H6 FITNESS is for all fitness levels, and only requires a set of dumbbells and a yoga mat.

Each workout is 30-50 minutes long. We have Live, and on-demand classes available.

After class enjoy some community time to connect with your classmates and make lifelong friends.

Are you ready? Let's do this! 

Let's get to work!

• A fitness community built for military spouses, by military spouses

• Access to full on-demand library to easily workout on your own time

• Options for all levels and background, including pre and post natal

Our Featured Offerings

Livestream Classes


Join us for livestream classes and real time feedback - perfect for all levels.

BOOK NOW

On Demand Library


For those with busy schedules, move with us no matter when or where.

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1-1 Private Virtual Training


Need something more custom and personalized, message us below! In person & Virtual available

CONTACT US

Live & On-Demand Classes with Support & Community.

Workout on your own or with your local accountaility group. Each member is assigned to an Accountability Coach to support your healh & wellness and this military spouse life and all of its transitions.

START YOUR FREE TRIAL!

I have now been doing HIIT for 9 months now with Emily’s class and I’m in the best shape of my life!

Brittani M

My goal was to lose my baby weight. I gained well over 60+ pounds during pregnancy. Emily helped me lose all that weight and it wouldn’t have came off without her. I’ve lost close to 30 inches all over my body. Biggest compliment this year is my husband believes I’m more physically fit than I have been in years.

Ashley R

The trainers are fantastic at demonstrating each exercise, modifying exercises, and encouragement! This is what I have been needing. I LOVE this H6 TRIBE!

Sarah R
What our community is saying...
Brittani M

"I have now been doing HIIT for 9 months now with Emily’s class
and I’m in the best shape of my life!”

Sarah R.

“Emily is fantastic at demonstrating each exercise, modifying exercises, and encouragement! This is what I have been needing. I LOVE this HIIT FIT TRIBE!"

Ashley R.

"My 2019 goals were to lose my baby weight. I gained well over 60+ pounds during pregnancy. Being me, that weight wouldn’t have came off without her. Emily helped me lose all that weight and I’m below pre-pregnancy weight. I’ve lost close to 30 inches all over my body. I’m entering 2020 with goals for toning and losing an additional 30 pounds. With Emily’s help I‘ll be there in no time. Biggest compliment this year is my husband believes I’m more physically fit than I have been in years."

Invest in yourself.
BOOK A CLASS
Register now!