H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6 H6

A Fitness Community for the "Household 6"

The Strength is in the 6

Ready to change your health? Join your milso fitness community here

A Fitness Community for the "Household 6"

The Strength is in the 6

Ready to change your health? Join your milso fitness community here

Welcome to the new way to milso

transition is no match for this mission

With a full virtual studio, you can take your favorite fitness classes, trainers, and gym besties with you no matter where the military sends you.

Start Where You Are

Every trainer and accountability coach is certified by H6 FITNESS to show each exercise with modifications as needed. We will never single you out but rather will make modification alternatives made clear to all, so you can adjust to your fitness ability that day. Our programming created is with all fitness levels in mind, so each of our classes you can take as a beginner or as a fitness buff and get a fantastic workout that is scalable to you & your needs.

grow with each class

Every trainer and accountability coach is certified by H6 FITNESS & NASMA/ AFAA. Our mission is to make great fitness routines easily accessible & transient for the military spouse; and to show you the proper form/ modifications as well as guide, support, and educate you in your ability and knowledge so that you feel strong, aware, and confident in your body's ability, form, and safety.

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If you are looking for virtual live, on-demand, in person or private 1:1 training, we have got you covered. We belive in making health and wellness for military spouses accessible and just as flexible as you are.

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Are you PCS'ing this summer?

No need to stress about how your health will take a toll. We have created a 4 week, bodyweight and resistance band workout program and meal prep plan just for you to support you and your health and wellness in this time of transition!

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testimonials

" Thank you for giving me community, support, encouragment and my confidence back! I am feeling better than I have in YEARS!! I am SO thankful for H6 FITNESS"

- Jen

"I could never stick to anything, we have moved every 1-3 years and getting in the groove or finding the right place for me was always a barrier I felt uncomfortable crossing each move so finding a place that I never have to leave or find a new place to workout has been so helpful! I am normmally a shy person and I feel so comfortable in the virtual c lasses in the comfort of my home and NEVER judged in tese classes, Each trainer notices me and encourages me where I am at and I am so thankful to be able to start where I am and to have been encouraged to grow each class. I love this platform & community!"

- Ashley

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A Fitness Community for the "Household 6"

A Fitness Community for the "Household 6"

A fitness community built FOR military spouses, BY military spouses & veterans.

Welcome to the new way to milso

transition is no match for this mission

Start Where You Are

grow with each class

Discover Our Story

Site Content

services

upcoming events

upcoming events

upcoming events

upcoming events

upcoming events

testimonials

upcoming events

testimonials

current deals

current deals

testimonials

big news

current deals

big news

FAQs

current deals

big news

Subscribe

Video

10 Minute AMRAP

VInyasa flow

You Belong here

A Fitness Community for the "Household 6"

A Fitness Community for the "Household 6"

A fitness community built FOR military spouses, BY military spouses & veterans.

Welcome to the new way to milso

transition is no match for this mission

Start Where You Are

grow with each class

Discover Our Story

Site Content

services

upcoming events

upcoming events

upcoming events

upcoming events

upcoming events

testimonials

upcoming events

testimonials

current deals

current deals

testimonials

big news

current deals

big news

FAQs

current deals

big news

Subscribe

Video

10 Minute AMRAP

VInyasa flow

You Belong here

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